Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tony Russo
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 17, 2017
Time: 14:27
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 100 Avg / 209 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 135 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.