Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 17, 2017
Time: 30:07
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 155 Avg / 388 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 150 Avg / 176 Max

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