Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Boston
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Friday, March 17, 2017
Time: 16:36
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 18.0 Avg / 20.8 Max
Power (Watts): 166 Avg / 339 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 172 Avg / 188 Max

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