Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Glaspie
Team: YMCA - Greater Kansas City - Providence / Ball (Kansas City, KS)
Date: Friday, March 17, 2017
Time: 33:51
Distance: 8.38 Miles
Completed:
Calories: 312
Speed (MPH): 15.2 Avg / 25.4 Max
Power (Watts): 130 Avg / 385 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 127 Avg / 139 Max

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