Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Saturday, March 18, 2017
Time: 20:43
Distance: 7.22 Miles
Completed:
Calories: 390
Speed (MPH): 20.9 Avg / 31.1 Max
Power (Watts): 288 Avg / 522 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 109 Avg / 153 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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