Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ranger
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, March 18, 2017
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 133 Avg / 320 Max
Cadence (RPM): 98 Avg / 107 Max
Heartrate (BPM): 146 Avg / 146 Max

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