Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: paul kennedy
Team: Hawk Lake Lodge (Milton, MA)
Date: Saturday, March 18, 2017
Time: 17:07
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 18.8 Avg / 31.8 Max
Power (Watts): 229 Avg / 584 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 159 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.