Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Spence
Team: Oxford Athletic Club (Wexford, PA)
Date: Sunday, March 19, 2017
Time: 23:39
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.6 Avg / 25.2 Max
Power (Watts): 198 Avg / 444 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 130 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.