| Rider: | John Simons |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Monday, March 20, 2017 |
| Time: | 29:43 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 319 |
| Speed (MPH): | 15.3 Avg / 26.3 Max |
| Power (Watts): | 154 Avg / 480 Max |
| Cadence (RPM): | 65 Avg / 84 Max |
| Heartrate (BPM): | 145 Avg / 167 Max |
Personal Best
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