Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rusty Ross
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Monday, March 20, 2017
Time: 15:35
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 137 Avg / 270 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 101 Avg / 131 Max

Goal

10 Miles

Ghost

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