Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Penny Shutts
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, March 20, 2017
Time: 44:42
Distance: 7.22 Miles
Completed:
Calories: 234
Speed (MPH): 9.7 Avg / 26.1 Max
Power (Watts): 64 Avg / 126 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 109 Avg / 114 Max

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