Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Stuff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, March 20, 2017
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 19.6 Avg / 22.8 Max
Power (Watts): 216 Avg / 362 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 148 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.