Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, March 20, 2017
Time: 43:43
Distance: 11.53 Miles
Completed:
Calories: 563
Speed (MPH): 15.7 Avg / 28.4 Max
Power (Watts): 190 Avg / 412 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 112 Avg / 112 Max

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