Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: william trautner
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, March 20, 2017
Time: 21:10
Distance: 6.98 Miles
Completed:
Calories: 335
Speed (MPH): 19.7 Avg / 27.3 Max
Power (Watts): 240 Avg / 578 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 160 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.