Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, March 20, 2017
Time: 11:04
Distance: 4.42 Miles
Completed:
Calories: 239
Speed (MPH): 23.9 Avg / 27.7 Max
Power (Watts): 335 Avg / 475 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 108 Avg / 124 Max

Ghost

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