Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, March 22, 2017
Time: 11:27
Distance: 4.42 Miles
Completed:
Calories: 223
Speed (MPH): 23.1 Avg / 25.9 Max
Power (Watts): 299 Avg / 402 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.