Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, March 23, 2017
Time: 12:50
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.5 Avg / 24.5 Max
Power (Watts): 217 Avg / 418 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 139 Avg / 159 Max

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