Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, March 24, 2017
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 15.9 Avg / 29.5 Max
Power (Watts): 199 Avg / 461 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 117 Avg / 198 Max

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