Bent Spoke 4.00 mi

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Lap Details

Rider: Brenda Miller
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Friday, March 24, 2017
Time: 21:55
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.8 Avg / 18.3 Max
Power (Watts): 72 Avg / 156 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 145 Avg / 158 Max

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