Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Friday, March 24, 2017 |
Time: | 12:47 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 199 |
Speed (MPH): | 20.8 Avg / 24.2 Max |
Power (Watts): | 235 Avg / 334 Max |
Cadence (RPM): | 53 Avg / 65 Max |
Heartrate (BPM): | 115 Avg / 120 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.