Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, March 24, 2017
Time: 12:47
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 20.8 Avg / 24.2 Max
Power (Watts): 235 Avg / 334 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 115 Avg / 120 Max

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