Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, March 27, 2017
Time: 27:16
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 18.4 Avg / 23.5 Max
Power (Watts): 197 Avg / 498 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 141 Avg / 152 Max

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