Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: cliff portman
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Tuesday, March 28, 2017
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 185 Avg / 327 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 138 Avg / 176 Max

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Ghost

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