Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: cliff portman
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Tuesday, March 28, 2017
Time: 4:15
Distance: 1.06 Miles
Completed: 15%
Calories: 39
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 128 Avg / 231 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 136 Avg / 154 Max

Ghost

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