Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Friday, March 31, 2017
Time: 20:24
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 107 Avg / 314 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 119 Avg / 145 Max

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