Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Russ Caprio
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Friday, March 31, 2017
Time: 4:47
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 190 Avg / 376 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 164 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.