Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, April 3, 2017
Time: 24:19
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 180 Avg / 317 Max
Cadence (RPM): 50 Avg / 87 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

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