Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Calkins
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Tuesday, April 4, 2017
Time: 22:30
Distance: 7.22 Miles
Completed:
Calories: 353
Speed (MPH): 19.2 Avg / 29.7 Max
Power (Watts): 237 Avg / 462 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 173 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.