Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Den Kennelly
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Wednesday, April 5, 2017
Time: 23:45
Distance: 7.22 Miles
Completed:
Calories: 348
Speed (MPH): 18.3 Avg / 29.0 Max
Power (Watts): 220 Avg / 372 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 147 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.