Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, April 6, 2017
Time: 14:58
Distance: 5.43 Miles
Completed:
Calories: 290
Speed (MPH): 21.4 Avg / 26.6 Max
Power (Watts): 298 Avg / 595 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 96 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.