Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, April 6, 2017
Time: 16:20
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 176 Avg / 264 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 140 Avg / 150 Max

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