Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Wade
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, April 7, 2017
Time: 4:33
Distance: 0.82 Miles
Completed: 12%
Calories: 30
Speed (MPH): 10.9 Avg / 18.7 Max
Power (Watts): 86 Avg / 169 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 137 Avg / 144 Max

Ghost

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