Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ro Crumley
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, April 10, 2017
Time: 8:28
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 10.8 Avg / 14.0 Max
Power (Watts): 100 Avg / 152 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 109 Avg / 119 Max

Goal

1 Mile

Ghost

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