Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jane Natar
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, March 20, 2017
Time: 29:50
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 14.0 Avg / 22.6 Max
Power (Watts): 114 Avg / 255 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 125 Avg / 149 Max

Ghost

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