Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Dawk
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, April 13, 2017
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 17.0 Avg / 22.9 Max
Power (Watts): 171 Avg / 381 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 122 Avg / 139 Max

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Ghost

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