Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Junker
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Thursday, April 13, 2017
Time: 30:24
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 106 Avg / 228 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 107 Avg / 120 Max

Ghost

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