Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, April 14, 2017
Time: 3:34
Distance: 0.54 Miles
Completed: 7%
Calories: 22
Speed (MPH): 9.4 Avg / 22.4 Max
Power (Watts): 78 Avg / 299 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 127 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.