Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Danckaert
Team: Gil (High Prairie, AB, Canada)
Date: Monday, April 17, 2017
Time: 1:38
Distance: 0.5 Miles
Completed: 7%
Calories: 26
Speed (MPH): 18.4 Avg / 22.8 Max
Power (Watts): 238 Avg / 417 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 159 Avg / 162 Max

Ghost

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