Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, April 19, 2017
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.8 Avg / 21.2 Max
Power (Watts): 85 Avg / 209 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 91 Avg / 100 Max

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