Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: * Puking Dog
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Thursday, April 20, 2017
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.5 Avg / 21.9 Max
Power (Watts): 176 Avg / 282 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 126 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.