Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: * Puking Dog
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Thursday, April 20, 2017
Time: 10:18
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 227 Avg / 364 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 150 Avg / 158 Max

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