Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: robert haynes
Team: Guadalupe Regional Wellness Center (Seguin, TX)
Date: Thursday, April 27, 2017
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.8 Avg / 30.7 Max
Power (Watts): 192 Avg / 564 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 162 Avg / 176 Max

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