Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Carl Ramgren
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, May 3, 2017
Time: 10:00
Distance: 1.77 Miles
Completed:
Calories: 64
Speed (MPH): 10.6 Avg / 15.3 Max
Power (Watts): 83 Avg / 143 Max
Cadence (RPM): 84 Avg / 123 Max
Heartrate (BPM): 118 Avg / 129 Max

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