Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, May 3, 2017
Time: 15:22
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.5 Avg / 22.2 Max
Power (Watts): 214 Avg / 392 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 119 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.