Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Karvonen
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Saturday, May 6, 2017
Time: 29:06
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 124 Avg / 277 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 144 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.