Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, May 9, 2017
Time: 36:22
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 13.0 Avg / 26.6 Max
Power (Watts): 135 Avg / 573 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 129 Avg / 149 Max

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