Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: paul Abkemeier
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Wednesday, May 10, 2017
Time: 18:00
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.7 Avg / 25.4 Max
Power (Watts): 196 Avg / 514 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 128 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.