Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: glenn gude
Team: Randy Neal (Oklahoma City, OK)
Date: Wednesday, May 10, 2017
Time: 14:49
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 150 Avg / 307 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 132 Avg / 144 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.