Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John LaForge
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Saturday, May 13, 2017
Time: 18:58
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 14.0 Avg / 22.1 Max
Power (Watts): 113 Avg / 273 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 124 Avg / 142 Max

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