Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joyce J
Team: University of Rochester (Rochester, NY)
Date: Friday, May 19, 2017
Time: 37:39
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 11.1 Avg / 21.0 Max
Power (Watts): 74 Avg / 135 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 117 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.