City Express 4.53 mi

Leaderboard

Lap Details

Rider: David Sirag
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Saturday, May 20, 2017
Time: 20:24
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 13.2 Avg / 30.5 Max
Power (Watts): 178 Avg / 326 Max
Cadence (RPM): 40 Avg / 80 Max
Heartrate (BPM): 154 Avg / 175 Max

Ghost

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